Met Through Friends vs Sweatpals

Pricing

Met Through Friends is priced at $$ (Ticketed events; pricing varies by event (sold via external ticketing)), while Sweatpals comes in at Free (Free to join and discover; hosts set their own ticket prices).

Format & matching

Met Through Friends uses groups of 60+ per event, compared to Sweatpals’s Varies, and Met Through Friends relies on manual / self-select matching while Sweatpals uses interest-based matching.

How they work

Met Through Friends: Head to the Met Through Friends website and browse upcoming events in your city. Each event is a Plus-One Party — the catch is you have to bring a single friend of the orientation you're interested in dating. Buy tickets through their external ticketing platform and show up with your plus-one. The events are held at curated NYC and DC venues with facilitated social activities like backgammon nights and themed mixers. Because everyone was brought by a friend, there's built-in accountability and trust — no random strangers off a dating app.

Sweatpals: Download the app, set your location, and browse a feed of fitness and wellness experiences happening near you — everything from sunrise yoga to weekend hikes to pickleball meetups. Join a community built around your favorite activity and chat with other members. When an event catches your eye, book a ticket directly in the app. If you're a host, you can create events, manage memberships, collect payments and waivers, and even send SMS blasts to your community — all from one dashboard. The discovery feed also surfaces experiences you wouldn't have found on your own, which is where the magic happens.

What to love

Met Through Friends: The bring-a-friend requirement creates built-in social accountability and trust. No app download required — just buy a ticket on the website and show up. Events are curated with real activities, not just standing around a bar. Gender and orientation inclusive, including dedicated Sapphic events. Founded by a certified dating coach who actually understands the NYC singles scene.

Sweatpals: Two-sided marketplace — great for both discovering events and hosting them. Built-in ticketing, payments, waivers, and SMS marketing for hosts is genuinely useful. Strong presence in Austin and Bay Area with 25K+ local users. Community chat and social feed create ongoing connection beyond single events. Free to discover and join — no subscription paywall for attendees.

Reality check

Met Through Friends: Currently limited to NYC and DC — not available in most cities. You need a single friend to bring, which is a real barrier if your friends are all coupled up. No matching algorithm — you're on your own once you're at the event. Ticket pricing and event details aren't always transparent on the website.

Sweatpals: Concentrated in a few cities — experience outside Austin, SF, and Miami is thinner. App can be buggy — multiple reviews mention glitches with profiles and photos. The 'Pals' matching feature is inconsistent and often shows no results. Host-dependent quality means some experiences are polished and others are bare-bones.

Søren's take

On Met Through Friends: Met Through Friends is built on the most time-tested dating strategy there is: getting set up through people you trust. The plus-one requirement is the secret sauce — it filters out randos and creates a room where everyone has at least one person vouching for them. The events themselves are well-produced with real activities beyond just drinking. The limitation is obvious: you need a single friend willing to come with you, and if you're not in NYC or DC, you're out of luck. But if you are, and you've got a wingman ready, this is one of the best alternatives to swiping.

On Sweatpals: Sweatpals is trying to be the Eventbrite of fitness, and in the cities where it has traction — especially Austin and the Bay Area — it works. The dual focus on attendees and hosts is smart: hosts get real tools (ticketing, waivers, SMS), and attendees get a discovery feed that surfaces things they'd never find on Instagram. The app itself is still rough around the edges — reviews mention bugs and the matching feature barely works — but the core experience of finding a local run club or yoga class and just showing up is solid. If you're in one of their active cities and want to meet people through movement, it's worth downloading.